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Enhance your ability to resolve social and psychological issues that keep you from losing weight Develop an individual program that addresses your specific needs Keep motivation up Overcome emotional eating and manage hunger and cravings Identify and change self-defeating thoughts and behaviors Solve diet-related problems like food pushers, resistance, and general stress Create and use relapse prevention strategies
Eliska Counce, M.Ed., NCC, LPC-S is the Director for the Transforming Tomorrows Counseling Center in McKinney, TX. Learn more about the center www.mckinneycounseling.com Earn 3 Continuing Education Credits |
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