Whether it’s a bad day or one of life’s nightmares, not stress is too big or too small for this highly effective, hands-on self-help tool. This seminar will introduce you to the Quick REMAP method for rapid emotional relief. This method draws on research from Harvard Medical School and the Yale School of Medicine to show you how to:

-         calm your nervous system

-         turn off your fight or flight reflex

-         evoke a relaxation response

-         teach your brain to react calmly to the memory of stressful events

-         resolve one of the leading causes of short term and long term emotional stress

You will leave the workshop with a useable tool that you can put to work immediately to ease distress within minutes. This is the quickest and most powerful self-help tool that I know of and it is very simple to learn and use. Come join the many people who have already learned this method and have been amazed at how helpful it can be.